Lady Hawks Basketball · Hawk Activity of the Day

Hawk Activity of the Day šŸ’ŖšŸ»

Burpees again? What are clamshells? Clamshells are better with a resistance band if you have one. Hip strengthening for Monday, May 4th!

May the 4th be with you.


New activities will be posted on theĀ @alta_gbb instagramĀ andĀ Alta Hawks Girls Basketball FacebookĀ page periodically to help encourage fit and healthy ball players!